What I'm Doing Now

This is a 'Now' page. I love the idea of nownownow.com and so here it is!

Last update: January 20, 2025

💪 The personal habits I'm focusing on

Play the piano in the mornings, before I start working (Otherwise, it just doesn't happen)
Cut out gluten and sugar again
Be gentle with myself as I'm navigating grief

Create a new online course platform for one of my clients. Building courses and memberships and teaching my clients how to use them is one of my favorite ways of sidekick-ing! (I created new memberships for 2 of my clients and I'm so proud to see they're running with it! Check them out here: Spiritual Mixtape and Intentional Living Club)
Go live on InsightTimer again: my following on InsightTimer is growing significantly, although I wasn't actively participating this year. I want to go live again with journal prompts and short meditations. Check out my meditations here.
Have fun with my newest endeavor: becoming a dog behavior therapist! People have always called me a 'dog whisperer', but I never thought of doing something professionally along these lines. Until now! I started a training program this month. I love the idea of combining my online work with something more physical where I can visit people's homes and improve their connection with their dogs.

Recording podcasts 🎙️ 2024 was a tough year of a dear friend's passing, my separation from my ex-partner, and my dad's passing. I'm slowly starting to feel like sharing, but I don't feel like it belongs on the Healthy High Achievers podcast. Maybe a completely new podcast where I go more vulnerable, open, and deep.

When Things Fall Apart by Pema Chodron: The first book I read when my dad passed away, was 'It's OK That You're Not OK' by Megan Devine. It helped me accept that losing a parent is just crap. There are no 5 phases to go through, no rainbow at the end of the road, no higher meaning. It's learning how to carry what can't be fixed. Now, the book 'When Things Fall Apart' is helping me find a little island of peace on the most difficult of days.

✨ Self-Support

✨ Authentic Connection

✨ Enjoying the Little Things

Let's hang out on Instagram: @mayalombarts