“I was too busy for my own good and needed help clearing my mind and learning where to focus my energy. Maya helped me trim down the excess energy I was expending on trivial matters when it came to my mental health. Healthy High Achievers really helped me focus on what I found most important, and build on those values. I found the small group sessions with people from around the world very enjoyable. It provided me with a perspective that a cluttered mind can be found anywhere and everywhere, no matter the experience. I now feel that I’m finally able to truly get my mind off of work and truly relax in the evenings and on the weekend, even when I’m juggling between a million projects.”
Kelson Honeycutt (US) Business entrepreneur
"I joined Healthy High Achievers in a moment of my life where I felt disoriented, lost in all my activities, and at the edge of my 30ies. I needed to find a new balance, take better care of myself, and simplify my schedule. What I loved the most about Maya's method is that she gives very practical and easy-to-implement tips, which allow me to make a change and see the results right away. Her worksheets made me reflect upon different aspects of my life, both in terms of things to improve and strengths to use better to face challenging times in life. I set my priorities now and my schedule is much simpler. I feel more focused and energized, and I now manage to find time for everything that's important to me. Couldn't be happier"
Marta (Italy) Remote sensing scientist and PhD candidate
“I was looking for more focus and self-care, because I’m quite a creative person and I easily get distracted. I feel like Healthy High Achievers helped me to become much more conscious of my behavior patterns. The clear structure of the membership makes it very personal and easy to follow. I’ve become more structured, with enough flexibility to follow my creative impulses. It has become easier for me to recognize when my body’s feeling stressed and tense, and I learned the right techniques to relax and disconnect. I also feel that my values in life have become stronger, which makes me feel more confident about what I want to do in life. Now, I’m feeling ready to dig deeper. I feel like I finally have the space to tackle other issues I’ve been struggling with. This is why I’m happy I’m a part of Healthy High Achievers so I can always keep working on myself.”
Dane (Belgium) Artist inPoetic Diction & Drama
I used to push my limits and postpone my endless to-do list. Maya and I worked on this adrenaline rush when I run from one thing to the next to be as ‘efficient’ as possible.
I wanted to create a balance between the part of me that just wants to relax and enjoy life, and the part of me that wants to be structured and productive. Right now I feel so much more conscious about what’s important in my life.
Without our sessions, I wouldn’t have been able to make decisions in the way I’m doing now. I feel more calm, focused, balanced, and I don’t take on too much anymore. I really feel like I’m starting a new chapter in life.
— Josse De Broeck (Belgium)
Do you have your weekly "Check In With Myself" moment?
I created 3 awesome self-care courses for you that will help you zoom out of your busy life and find balance again:
Give Your Brain A Break: A 5-Minute (A Day) Meditation Challenge to train your brain to disconnect and relax with quick techniques
From Clutter To Calm: Everything you need to learn the entire process of restructuring your life and feeling calmer
The Empty Schedule: A new way of weekly planning for high achievers with templates and examples